I spent 21 years in the New Zealand military as an Army Ammunition Technician specialising in Explosive Ordnance Disposal. I have always worked out as part of my job but have also been an active mountain biker and triathlete for the last 15 years.
I began to CrossFit in Feb 08.
CrossFit Certifications
Level 1 Apr 08
Running and Endurance May 08
Basic Barbell Sep 08
Gymnastics Oct 08
Kettlebell Instructor Dec 08
Olympic Weightlifting May 09
CrossFit Nutrition Jun 09
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Others
Catalyst Athletics Olympic Lifting Seminar Aug 08 and May 09
American Heart Association CPR
Dutch Lowy Seminar Aug 09
Intern at CrossFit Olympic Weightlifting Cert Nov 09
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Upcoming Certs
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Upcoming Events
