A life long athlete, runner, mountain biker, downhiller, always looking to get stronger and faster...I found CrossFit in February 2008 and never looked back.
Donna
CrossFit Certifications
Level 1 Apr 08
Running and Endurance May 08
Basic Barbell Sep 08
Gymnastics Oct 08
Kettlebell Instructor Dec 08
Running and Endurance May 08
Basic Barbell Sep 08
Gymnastics Oct 08
Kettlebell Instructor Dec 08
Coach Burgener's Olympic Lifting Certification: May 09
Robb Wolf's Nutrition Cert Jun 09
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Others
ACE-PT
Group Exercise Instructor
American Red Cross WSI & Lifeguard
Catalyst Athletics Olympic Lifting Seminar Aug 08 and May 09
Nutrition Seminar Dec 08
Spin Instructor
CPR/FPR
Licensed Massage Therapist May 09
Dutch Lowry Seminar Aug 09
Intern at Olympic Weightlifting Cert Nov 09
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Upcoming Certifications
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