tag:blogger.com,1999:blog-80653132332146413522011-07-07T18:34:48.455-07:00Matt and Donnahttp://www.blogger.com/profile/03261875267485564189noreply@blogger.comBlogger21100tag:blogger.com,1999:blog-8065313233214641352.post-73782292272861221942008-11-20T07:23:00.001-08:002009-12-05T00:00:02.496-08:00<a href="http://1.bp.blogspot.com/_Px-W6K5XtQ8/SWVkXCxF3XI/AAAAAAAAAzI/0ckjCKYEa18/s1600-h/Donna+montage.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5288743684459060594" border="0" alt="" src="http://1.bp.blogspot.com/_Px-W6K5XtQ8/SWVkXCxF3XI/AAAAAAAAAzI/0ckjCKYEa18/s400/Donna+montage.jpg" /></a> <div>A life long athlete, runner, mountain biker, downhiller, always looking to get stronger and faster...I found CrossFit in February 2008 and never looked back.<br /><div><br /></div><div><strong>Donna</strong></div><div><strong></strong></div><div><br /></div><div><strong>CrossFit Certifications</strong></div><div><br /></div><div>Level 1 Apr 08<br />Running and Endurance May 08<br />Basic Barbell Sep 08<br />Gymnastics Oct 08<br />Kettlebell Instructor Dec 08</div><div>Coach Burgener's Olympic Lifting Certification: May 09</div><div><div>Robb Wolf's Nutrition Cert Jun 09</div></div><div></div><div><strong>.</strong></div><div><strong>Others</strong></div><div><br /></div><div>ACE-PT </div><div>Group Exercise Instructor</div><div>American Red Cross WSI &amp; Lifeguard </div><div>Catalyst Athletics Olympic Lifting Seminar Aug 08 and May 09</div><div>Nutrition Seminar Dec 08</div><div>Spin Instructor</div><div>CPR/FPR</div><div></div><div></div><div></div><div>Licensed Massage Therapist May 09 <div>Dutch Lowry Seminar Aug 09</div><div>Intern at Olympic Weightlifting Cert Nov 09</div></div><div>.</div><div><div></div></div><div></div><div><strong></strong></div><div><strong>Upcoming Certifications</strong></div><div></div><div></div><div>.</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8065313233214641352-7378229227286122194?l=madcrossfittrainers.blogspot.com' alt='' /></div>Matt and Donnahttp://www.blogger.com/profile/03261875267485564189noreply@blogger.comtag:blogger.com,1999:blog-8065313233214641352.post-57572876499298271362008-11-20T07:07:00.000-08:002009-12-04T23:59:10.884-08:00<a href="http://1.bp.blogspot.com/_Px-W6K5XtQ8/SWVcv1XmrPI/AAAAAAAAAzA/W0VCMWc41AY/s1600-h/Matt+montage.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5288735314266205426" border="0" alt="" src="http://1.bp.blogspot.com/_Px-W6K5XtQ8/SWVcv1XmrPI/AAAAAAAAAzA/W0VCMWc41AY/s400/Matt+montage.jpg" /></a> <div><a href="http://2.bp.blogspot.com/_rmt9EjzHbVo/SSV_K72HybI/AAAAAAAAANY/My8SgjPVDyk/s1600-h/P8271337.JPG"></a>I spent 21 years in the New Zealand military as an Army Ammunition Technician specialising in Explosive Ordnance Disposal. I have always worked out as part of my job but have also been an active mountain biker and triathlete for the last 15 years.<br /></div><div></div><div><br /></div><div>I began to <span id="SPELLING_ERROR_0" class="blsp-spelling-error">CrossFit</span> in Feb 08.</div><div><br /></div><div></div><div><strong><span id="SPELLING_ERROR_1" class="blsp-spelling-error">CrossFit</span> Certifications</strong></div><div><br /></div><div>Level 1 Apr 08</div><div>Running and Endurance May 08</div><div>Basic Barbell Sep 08</div><div>Gymnastics Oct 08</div><div><span id="SPELLING_ERROR_2" class="blsp-spelling-error">Kettlebell</span> Instructor Dec 08</div><div>Olympic Weightlifting May 09</div><div><span style="color:#000000;">CrossFit Nutrition Jun 09</span></div><div>.</div><div></div><div></div><div></div><div></div><div><strong></strong></div><div><strong>Others</strong></div><div>Catalyst Athletics Olympic Lifting Seminar Aug 08 and May 09</div><div>American Heart Association CPR</div><div>Dutch Lowy Seminar Aug 09</div><div>Intern at CrossFit Olympic Weightlifting Cert Nov 09</div><div>.<br /></div><div></div><div><strong>Upcoming Certs</strong></div><div><strong></strong></div><div></div><div><span id="SPELLING_ERROR_3" class="blsp-spelling-error"></span></div><div></div><div></div><div><strong></strong></div><div></div><div><strong>.</strong></div><div><strong></strong></div><div><strong>Upcoming Events</strong></div><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8065313233214641352-5757287649929827136?l=madcrossfittrainers.blogspot.com' alt='' /></div>Matt and Donnahttp://www.blogger.com/profile/03261875267485564189noreply@blogger.com